BE HUMBLE, STAY-TEACHABLE KEEP LEARNING
To Deliver Purpose-Driven Fitness With a Fun Approach to Our Diverse Community. At CFP, we are about the bonds that are created between people and want to be the best hour of their entire day, every day.
Train Strong
Build Power
Elite Fitness
Stronger Together
- About Us
Best Coaching and Community
Established in 2008, Paragon Strength & Conditioning is one of the original affiliates in Metro Atlanta, led by Coach, owner, and 2017 CrossFit Games champion or athlete; Nate Taylor. Our diversity and fun approach to a Purpose Driven Fitness is what makes us unique and allows the whole thing work so well.
- Program
Comprehensive Fitness Solutions for Every Goal
Defining your purpose is where the magic happens in Paragon Strength & Conditioning . At Paragon we want you to think about two questions:
01
Rx
The Rx division is ideal if your goals include improving body composition, building strength, and enhancing your overall quality of life. This program is a great fit for individuals who enjoy learning new skills and movements while progressing at a sustainable pace. The focus is on long-term health, confidence, and performance—without the pressure to compete in local or online competitions.
02
Combination of Rx and Rx+
The Rx and Rx+ combination is designed for those who want to push their physical limits and see direct carryover to real-world activities such as mountain climbing, skiing, or recreational sports. This option offers higher intensity and more complex workouts for athletes who enjoy being challenged, while still keeping the emphasis on personal improvement rather than competition.
03
Rx+
The Rx+ division is ideal for athletes who are interested in training for the CrossFit Open. This program focuses on advanced movements, heavier loads, and higher skill development commonly seen in competitive CrossFit-style workouts. Rx+ is well suited for those who enjoy structured, performance-driven training and want to test their fitness on a competitive stage.
New To CrossFit
Although Paragon Strength & Conditioning has been around for decades, the first CrossFit gym was opened in California in 1996. Founded by Greg Glassman, Paragon Strength & Conditioning has been one of the most effective forms of fitness ever invented.
Elevate Your Fitness with Seasoned Expert Coaches Getting Started
Experienced CrossFitter
Welcome to your new home. Experience in Paragon Strength & Conditioning means you’ve done an introductory course at another Paragon Strength & Conditioning Gym and then you were an active member there for at least 2-3 months.
Community
What makes Paragon Strength & Conditioning Paragon so unique and effective, is the community aspect of our gym. As a member at Paragon, you are part of a supportive family, Paragon Family. Being part of our community gives you the sense of belonging, social support
Personal Training
2017 CrossFit Games champion or athlete, Nate Taylor has over 20 years of personal coaching experience in Gymnastics, Olympic and Power Lifting, Metabolic Conditioning, and Life Coaching.
- coaches
YOUR FITNESS JOURNEY STARTS WITH OUR EXPERT TRAINERS
- Coach & Owner
- Nate Taylor
Nate had always been competitive so when introduced to CrossFit in 2007, he never looked back! “This seemingly less superficial or organic approach to fitness is what grabbed my heart. I loved that there was a purpose to it all other than just changing how I looked. Initially, my aspirations were to improve speed, strength and everything it takes to be a better athlete. I still aim for the same but I’ve learned that chasing these goals simply makes me better at life.” In 2008, Nate took a complete leap of faith and opened the 10th Paragon Strength & Conditioning in the state of Georgia…. Paragon Strength & Conditioning . Recognizing that group exercise was accessible at a number of different gyms, Nate has made it his goal each day to provide his members with the most knowledgeable staff in the business and to have more fun in class than ANY other gym around! Nate competed in the 2017 CrossFit Games and continues to spread his passion for a purpose driven fitness and living a better life everyday one workout, one person at a time.
- Paragon Strength & Conditioning Level II
- Paragon Strength & Conditioning Bergner Olympic Lifting
- Paragon Strength & Conditioning Gymnastics
- Carl Paoli Gymnastics
- International Sports Medicine Association
- EMT-B/ G-Paramedic TC
- 2nd Degree Black Belt KB Taekwondo
- USCF cat-2
- FITNESS COACH
- Maryam Tabassian
Maryam found her passion for fitness in her late thirties. In search for a solution to address the fatigue from the physical demands of her profession as a general dentist, Maryam found Paragon Strength & Conditioning . Simply after one month, there was no turning back. “Paragon Strength & Conditioning truly changed my life. Having a caring, knowledgeable, and inspiring coach as well as a community to motivate me, and hold me accountable everyday was what got me hooked on Paragon Strength & Conditioning . Now this is my opportunity to give back and to make a positive lasting impact on other people’s lives. Fitness truly is a journey and a privilege for all to enjoy.”
- Paragon Strength & Conditioning Level II
- Paragon Strength & Conditioning Olympic Lifting
- Paragon Strength & Conditioning Gymnastics
- Carl Paoli Gymnastics
- OPEX Program Design
- OPEX Nutrition
- OPEX Life Coaching
- CPR Certified
- FITNESS COACH
- Ashley Taylor
Ashley grew up in the gym and watched her dad develop into both an amazing Paragon Strength & Conditioning coach and athlete. She has always had a competitive mindset and a passion for fitness. This transpired into her workouts immediately when her dad introduced her to Paragon Strength & Conditioning .
“Paragon Strength & Conditioning has given me the opportunity to develop into a better athlete in the gym and a better person outside of the gym. I not only look forward to my workouts each day, but also to the community that encourages me to be better everyday! Coaching allows me to give back to this community that has given me so much. I love pushing people to become the best versions of themselves they can be, and spreading the passion I have for both physical and mental fitness when coaching.”
- FITNESS COACH
- Brian Merrell
As a former collegiate athlete, Brian has “Worked Out” for most of his life. It wasn’t till he found Paragon Strength & Conditioning in 2012 that fitness became FUN! “Using fitness as a way to stay active, mobile, and energetic has really made a difference in my life! The social aspect of walking into the gym each day, has been an added bonus!!” When Brian is not at the gym he enjoys playing and watching almost every sport imaginable, College Football being the most important.
"My Main goal as a Coach is to help people achieve their fitness goals, learn proper technique, be safe, and most importantly HAVE FUN!! “
- PRICING PLAN
TRANSFORM YOUR BODY WITH OUR DYNAMIC FITNESS
We offer a wide range of rates that are tied in with your level of commitment to your fitness which can be an additional motivation for you to attend classes more consistently.
Annual Commitments
- (Most Savings!)
1st and last Months paid @ sign up Monthly Payments Thereafter
Month
- Individual Unlimited Classes - $165
- Couples Unlimited Classes - $155
- Individual 3x/Week - $135
- Couples 3x/Week - $125
Quarterly Commitments
- (SOME SAVINGS!)
Paid in Full Quarterly
Month
- Individual Unlimited Classes - $185
- Couples Unlimited Classes - $155
- Individual 3x/Week - $155
- Couples 3x/Week - $145
Month to Month
- (Most Savings!)
Paid Monthly (NO COMMITMENT)
Month
- Individual Unlimited Classes -$195
- Couples Unlimited Classes - $180
- Individual 3x/Week - $165
- Couples 3x/Week - $155
Let's Start Your Body Goal With Us
Welcome to the Paragon Strength & Conditioning members gateway. As a member at Paragon Strength & Conditioning , our goal is to provide you with the best resources we personally have experience with, to help you reach your fitness goals. Please take advantage of the helpful content in your gateway and be sure to participate in our recommended activities that will help build an everlasting, stronger, and better community which we all could enjoy for years to come
- FAQ
ANSWERS TO YOUR MOST COMMON QUESTIONS
To be nerdy, it is constantly varied, functional movement, done at relatively high intensity. What that means in English is we do a bunch of different workouts, comprised of simple body-weight and free-weight movements, and we are pushing ourselves as hard as we want to or can on that day.
Contact us for an introductory visit, tour of our gym, and to set up your Introduction to CrossFit sessions. Please text Nate at 404-556-5885.
We recommend clothes that you are comfortable to move in. You will be getting up and down off the floor and moving quickly. Make sure they are clothes you are ok sweating in. You will sweat. In the nicer months we will work out outside if the weather permits it. There are tons of Paragon Strength & Conditioning specific clothes, shoes, and gears out there, but you do not need any of that for Foundations. If you are looking to upgrade the wardrobe we can point you in the right direction.
Anything done incorrectly can be dangerous. By going through Foundations, you are learning the correct way to move and approach workouts. Once in classes you are under the watchful eye of a coach whose sole purpose is to push you outside your comfort zone while maintaining a safe environment. Paragon Strength & Conditioning done correctly is not dangerous.
For sure! We encourage you to bring your significant other, friends, and family to try us out. Please ask us about our couples and family discounts.
- LATEST POST
Stay with latest articles
Hello world!
Welcome to WordPress. This is your first post. Edit or…
“To be good at something, you have to be consistent at it.”
