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Experienced CrossFitter

Welcome to your new home. Experience in CrossFit means you’ve done an introductory course at another CrossFit Gym and then you were an active member there for at least 2-3 months. If that is the case you can start your membership and workout with the classes anytime you like. Welcome to our community.
“My buddy showed me some moves in his garage,” or “I’ve watched all the videos online” are great but we still suggest you attend our Free Open House sessions, if this’s the extent of your experience.

What if I have an injury?

We are sorry to hear that but not a problem. The beauty of CrossFit is that it can be adjusted, scaled, or modified to fit anyone’s needs. We’ll come up with a plan on how to accommodate any injuries.

How do I sign up?

Welcome to the family. To sign up text or call us at 404-556-5885, email us at We will take care of the rest for you and answer any questions you might have. We look forward to meeting you and working with you!

My significant other is interested in starting, too. Can they come?

For sure! We encourage you to bring your significant other, friends, and family to try us out. Please ask us about our couples and family discounts.