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SCHEDULE

Schedule

All our Class and Open Gym Hours are by reservation only. If you are interested in Dropping in or visiting our gym, please contact us prior to doing so.
To assure proper progression and recovery, we recommend training 2-3 days in a row, followed by one day of rest.

Coached Class Hours

Reservation Required Prior to Drop-In, Please Contact Us

MORNING (AM)
MON, TUE, WED, FRI 5:30-6:30 / 7:00-8:00
SAT 8:30-9:30 / 10:00-11:00
SUN GYM CLOSED

NOON
MON-FRI 12:00-1:00

AFTERNOON (PM)
MON-FRI 4:30-5:30 / 6:00-7:00

Open Gym Hours

Reservation required. NOT A COACHED CLASS (For experienced CrossFitters ONLY)

MORNING (AM)
MON, TUE, WED, FRI 8:30-9:30 / 10:00-11:00

AFTERNOON (PM)
MON-FRI 1:30-2:30 / 3:00-4:00

TRAIN W/ N8 HOURS

MORNING (AM)
MON, TUE, WED, FRI 7:00-8:00