Our Latest Workout:
Sunday Funday
Metcon (Time)
25 Cal Row
25 Box Jump Overs, 24/20
25 Deadlifts, 185/135
25 KBS, 53/35
10 Wall Walks
25 KBS, 53/35
25 Deadlifts, 185/135
25 Box Jump Overs, 24/20
25 Cal Row
25 Box Jump Overs, 24/20
25 Deadlifts, 185/135
25 KBS, 53/35
10 Wall Walks
25 KBS, 53/35
25 Deadlifts, 185/135
25 Box Jump Overs, 24/20
25 Cal Row
