WODs & News

Our Latest Workout:

Sunday Funday
Metcon (Time)
25 Cal Row
25 Box Jump Overs, 24/20
25 Deadlifts, 185/135
25 KBS, 53/35
10 Wall Walks
25 KBS, 53/35
25 Deadlifts, 185/135
25 Box Jump Overs, 24/20
25 Cal Row
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